Personable, Professional, Solution Oriented Individualized Care.

“Leigh went through the process of assessing my learning style. She tailored her approach to provide suggestions that were uniquely helpful to me, personally.”

“Then, Leigh listened intently.” (anonymous)

 

My Belief

Balance is an important aspect of wellness. I focus on the health of the entire person: body, mind, and spirit.

I believe you are the expert on you, but life experiences might have complicated your view of what you truly want and need. Whether you want relief from uncomfortable symptoms or to improve your performance in some area of your life, I would like to help. Having support during difficult times is vital to maintain one’s mental health.

Approach

I draw from a variety of evidence-based practices in order to best meet the needs of each individual client.

I affirm and celebrate my clients while injecting humor, hope, and opportunities for growth into each therapy session.

I offer my clients with warmth, empathy, and unconditional positive regard in order to ensure that they feel listened to, understood and never judged.

I work in partnership to create a safe, productive space in which they can use guided self-reflection to build insight while they organize their thoughts and feelings.

It starts with trust.

“If you are dedicated to a solution-based approach, Leigh will explain shortfalls in a non-judgmental way, educate you on why certain remedial exercises are imperative and measure your effectiveness to help guide your response each and every step along the way.”  (anonymous)

 

“Leigh went to great lengths to stay informed of the total environment/progress and adapted an astute sequence of tasks to, one by one, support resolving issues through practical/achievable course correction.”  (anonymous)

Get Started

I offer a complimentary 20-minute consultation either via telephone or video. The initial consultation time is intended for you to speak more to what you are experiencing, what you are ideally looking for, to ask questions, and ultimately determine if we are a good fit for each other.